All Dogs Parkour

Welcome! Dog parkour is a fast growing dog sport. The All Dogs Parkour venue is designed to be fun, challenging, and accessible to all dogs.

Teams can work indoors or out, at home, schoolyards, parks, shopping centers, training facilities, and anywhere else there are things with which dogs can interact. It is easy to find locations and environmental features that fit the ADP criteria. ADP offers dozens of exercise choices including options for teams to make up their own exercises.

Whether you go for titles or just want to enjoy doing parkour on your daily walks, please join our All Dogs Parkour Facebook Group and become part of the growing number of dog parkour enthusiasts. 

Check out our sister site Cyber Rally-O . Dogs registered with All Dogs Parkour can register for Cyber Rally-O without charge.

Get Started

ADP Rules and Guidelines  (2018 5-3)

ADP Exercise Descriptions  (2018 8-7)

ADP Registration Form (Fillable)

ADP Entry Form (Fillable)


ADP Title Abbreviations   (Contributed by Rosemary Elwell.)

Summary of ADP Title Requirements    (Contributed by Rosemary Elwell.)

Summary of ADP Exercise and Sequence Requirements  (2018 8-1)    (Contributed by Rosemary Elwell.)

Summary of Title,  Exercise, and Sequence Requirements Spreadsheet  (2018 8-1)    (Contributed by Jennifer Walker)

EF Measurement Chart  (2018 8-7)    (Contributed by Kristine Hammar.)  This document is from “Intro to Parkour Skills, Fun, and Titles”, one of Kristine’s online parkour courses. To contact Kristine about her next parkour course, go to





About All Dogs Parkour

Parkour is a fun and fast-growing titling sport for all dogs. Founded in August of 2016, All Dogs Parkour was conceived after Jude and Dusty finished their IDPKA championship title. It seemed there was so much more that dogs could do to interact with the environment than was currently offered. ADP offers numerous choices of exercises plus generous accommodations for physically challenged and senior dogs. ADP encourages all dogs to show off their parkour skills while earning titles and building strength, flexibility, balance, and focus.


Exercise Demos

This page will eventually contain links to demos of all the ADP exercises. Contact Jude if you have a specific question on how to perform an exercise or post the question to the ADP Facebook group. Demo videos are on the ADP YouTube Channel. Many thanks to all the ADP demo teams.

ADP 1 – Get On (2 Front Feet)

ADP 2 – Get On (4 Feet)

ADP 3 – Get On (Moving)

ADP 4 – Walk On

ADP 5 – Go Under

ADP 6 – Jump (Clean)

ADP 7 – Jump (Assisted)

ADP 8 – Jump (Broad)

ADP 9 – Go Around

ADP 10 – Between

ADP 11 – Between (Backwards)

ADP 12 – Back Up (Onto an EF)

ADP 13 – Novel Uses

ADP 14 – Get Inside

ADP 15 – Rebounds (45 degrees) See ADP A3 – Rebounds (75 degrees)

ADP 16 – Straddle (Elevated)

ADP 17 – Straddle (Side Pass)

ADP 18 – Split Level (High)

ADP 19 – Split Level (Pivot)

ADP 20 – Platform Turns

ADP 21 – Landscape/Hardscape Patterns

ADP LH1 – Shrub Weaves

ADP LH2 – Tree Weaves

ADP LH3 – Hardscape Weaves

ADP LH4 – Loops

ADP LH5 – Figure 8

ADP LH6 – Jump Sequence (Figure 8)

ADP LH7 – Jump Sequence (3+ Jumps)

ADP LH8 – Jump Sequence (Assisted, 3+ Jumps)

ADP LH9 – Jump Sequence (Serpentine)

ADP 22 – Hill Patterns

ADP H1 – Zig Zags (Vertical)

ADP H2 – Peaks (Horizontal)

ADP H3 – Circles

ADP H4 – Backing

ADP 23 – Trick on a Platform

Advanced Exercises

ADP A1 – Back Up (Onto Vertical EF)

ADP A2 – Back Up (Onto High EF)

ADP A3 – Rebounds (75 degrees)

ADP A4 – Trick on a Platform (Small)

ADP A5 – Split Level (Low)

ADP A6 – Split Level (R/L)

ADP A7 – Split Level (Advanced Pivot)

ADP A8 – Walk On (Backwards)

ADP A9 – Go Around (Distance)

ADP A10 – Get On (Send)

ADP A11 – Novel Uses (Advanced)

ADP A12 – Straddle (Advanced Side Pass)

ADP A13 – Go Under (Long and Low)

ADP A14 – Go Under (Low and Backwards)

ADP A15 – Get Inside (Advanced)

Special Division Exercises (for Special Division dogs only)

ADP S1 – Parking Lot Patterns

ADP  PL1 –  Speed Changes

ADP PL2 – Figure 8

ADP PL3 – Ups and Downs

ADP PL4 – On Line

ADP PL5 – Parked Dog

ADP PL6 – Ins and Outs

ADP S2 – Hill Repeats

Advanced Special Division Exercises (for Special Division dogs only)

ADP AS1 – Split Level (High) – same as ADP 18 – Split Level (High)

ADP AS2 – Split Level (Pivot) – same as ADP 19 – Split Level (Pivot)

ADP AS3 – Platform Turns – same as ADP 20 – Platform Turns

ADP AS4 – Long Solo Backing

ADP AS5 – Trick on a Platform (Send)

ADP AS6 – Go Under (Low)

ADP AS7 – Go Under (Backwards – Shoulder Height)

ADP AS8 – Distance Figure 8 (2 EFs)

ADP AS9 – Hill Pattern Backing – same as ADP H4

ADP AS10 – Hill Pattern Circles – same as ADP H3

ADP AS11 – SD Backup (Onto High EF)